matcha vanilla smoothies
matcha vanilla smoothies
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 2 bananas, frozen
    • 1 cup original Almond Breeze Almond Milk
    • matcha powder - a few teaspoons to a few tablespoons depending on your matcha and your taste. I used a few tablespoons of this kind
    • vanilla bean - a tiny scrape from about 1-inch of the pod
    • a few handfuls of ice
    • honey, agave, or sweetener of choice (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 139 % Daily Value *
    • Total Fat: 3 g 4.56%
    • Saturated Fat: 2 g 8.12%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.71%
    • Sodium: 36 mg 1.5%
    • Calcium: 97 mg 9.69%
    • Potassium: 465 mg 13.3%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 10.35%
    • Sugar: 16 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.92%
    • Vitamin C 14.49%
    • Vitamin D 10.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE