• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This Zesty Italian Lunch Wrap is loaded with ham, salami, and pepperoni. Great for packing in a lunch box for the day, or in a cooler for picnics or camping.

    Ingredients

    • 1 Flour tortilla
    • 2 Ham slices (thinly sliced)
    • 3 Salami slices
    • 6 Pepperoni slices
    • 1 Provolone cheese slice
    • 1 Lettuce leaf
    • 6 Banana peppers
    • 1 Tbsp Zesty Italian dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 437 % Daily Value *
    • Total Fat: 27 g 41.22%
    • Saturated Fat: 12 g 61.65%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.72%
    • Sodium: 2184 mg 91.02%
    • Calcium: 16 mg 1.65%
    • Potassium: 98 mg 2.8%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5%
    • Sugar: 3 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 32.69%
    • Vitamin C 20.22%
    • Vitamin D 2.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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