Wild Blueberry Mojito Smoothie
Wild Blueberry Mojito Smoothie
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  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Get the flavors of your favorite cocktail in a nutritious smoothie! This refreshing Wild Blueberry Mojito Smoothie makes a quick and healthy snack or breakfast!

    Ingredients

    • 1 cup frozen wild blueberries
    • 1/2 small avocado, skin and seed removed
    • Juice of 1 lime
    • Small handful fresh mint (10-12 leaves)
    • 3/4 cup milk of choice ( I use unsweetened almond milk)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 8 g 11.95%
    • Saturated Fat: 3 g 17.3%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.1%
    • Sodium: 81 mg 3.38%
    • Calcium: 287 mg 28.74%
    • Potassium: 738 mg 21.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 8 g 33.96%
    • Sugar: 36 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.52%
    • Vitamin C 266.67%
    • Vitamin D 23.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit3
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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