Summer Spinach Salad with Raspberry Vinaigrette Dressing
Summer Spinach Salad with Raspberry Vinaigrette Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 6-8 cups fresh spinach
    • raspberries (to taste)
    • blueberries (to taste)
    • 1/2 c. chopped almonds
    • blue or feta cheese
    • 1 pint fresh or frozen raspberries
    • 2 T. lemon juice
    • 2 T. red wine vinegar
    • 4 tsp. dijon mustard
    • 2 T. sugar
    • 2/3 c. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 3 g 4.42%
    • Saturated Fat: 0 g 1.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 169 mg 7.05%
    • Calcium: 75 mg 7.46%
    • Potassium: 603 mg 17.22%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 6.33%
    • Sugar: 11 g
    • Protein: 3 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 117.49%
    • Vitamin C 131.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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