Strawberries And Cream Steel Cut Oats
Strawberries And Cream Steel Cut Oats
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    These Strawberries And Cream Steel Cut Oats are a delicious and healthy new way to enjoy oatmeal!

    Ingredients

    • 3 cups almond milk
    • 1 cup full fat coconut milk (canned)
    • 1½ cup Bob's Red Mill Steel Cut Oats
    • 2 cups fresh strawberries, divided
    • 1 cup pure maple syrup
    • ? cup plain greek yogurt
    • 2 tsp vanilla extract, divided

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 19 % Daily Value *
    • Total Fat: 0 g 0.22%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 8 mg 0.78%
    • Potassium: 76 mg 2.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3.84%
    • Sugar: 3 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.12%
    • Vitamin C 47.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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