Pesto Chicken Zucchini Noodles
Pesto Chicken Zucchini Noodles
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1/2 batch Vegan Kale Pesto Sauce*
    • 4 medium zucchini
    • 1 lb chicken or 1 package firm tofu, cut into 1” cubes
    • 1 tsp coconut or avocado oil
    • 2 garlic cloves, crushed
    • 1/4 tsp himalayan pink salt
    • Ground black pepper, to taste
    • 1/2 cup slivered or chopped almonds
    • 2 cups grape tomatoes, halved

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 2 g 2.43%
    • Saturated Fat: 0 g 0.9%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.22%
    • Sodium: 318 mg 13.27%
    • Calcium: 38 mg 3.84%
    • Potassium: 1031 mg 29.45%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 15.65%
    • Sugar: 12 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.79%
    • Vitamin C 18.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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