Mini Taco Cups the whole family will love!
Mini Taco Cups the whole family will love!
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 pound ground chicken
    • 1 tablespoon olive oil
    • 1 tablespoon minced garlic
    • 1.5 tablespoon chili powder
    • 2 teaspoon ground cumin
    • 1/2 teaspoon paprika
    • 1 teaspoon maple syrup
    • salt, to taste
    • 8 taco-sized tortillas (corn or regular)
    • non-stick cooking spray
    • sea salt
    • 1 cup chopped lettuce
    • 1/2 cup pico de gallo/salsa
    • 1/2 cup cheddar cheese
    • 1/4 cup black olives
    • 1/4 cup nonfat Greek yogurt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 201 % Daily Value *
    • Total Fat: 14 g 20.88%
    • Saturated Fat: 4 g 21.27%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.68%
    • Sodium: 1022 mg 42.58%
    • Calcium: 91 mg 9.12%
    • Potassium: 90 mg 2.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.24%
    • Sugar: 2 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.89%
    • Vitamin C 0.79%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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