Maple Sesame Cashew Butter Cups
Maple Sesame Cashew Butter Cups
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 cups Maple Sesame Roasted Cashews
    • 1 tablespoon coconut oil (possibly/optional)
    • 2 cups semi sweet or dairy free chocolate chips
    • Sesame Seeds, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 459 % Daily Value *
    • Total Fat: 29 g 45%
    • Saturated Fat: 12 g 60.81%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.21%
    • Sodium: 219 mg 9.14%
    • Calcium: 107 mg 10.69%
    • Potassium: 156 mg 4.46%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 3 g 11.6%
    • Sugar: 24 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.64%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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