• prep: 15 min
  • cook: 1 hr 50 min
  • total: 2 hr 5 min
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  • servings:
  • Summary

    This Instant Pot Pulled Pork recipe makes the best barbecue pulled pork sandwiches.

    Ingredients

    • 3.5 lb boneless pork picnic
    • pork rub
    • 1 tablespoon vegetable or olive oil
    • 3/4 cup chicken stock or water
    • 2 teaspoons liquid smoke

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 261 % Daily Value *
    • Total Fat: 21 g 32.79%
    • Saturated Fat: 8 g 38.51%
    • Trans Fat: 0 g %
    • Cholesterol: 69 mg 22.89%
    • Sodium: 119 mg 4.94%
    • Calcium: 26 mg 2.63%
    • Potassium: 274 mg 7.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.02%
    • Sugar: 0 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.39%
    • Vitamin C 1.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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