• prep: 30 min
  • cook: 38 min
  • total: 1 hr 8 min
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  • servings:
  • Summary

    This Easy Salmon Cakes recipe is topped with a Lemon Dill Sauce.

    Ingredients

    • 1 pound salmon filet
    • 1 tablespoon olive oil
    • 1/2 cup mayonnaise
    • 1 tablespoon dijon mustard
    • 1 teaspoon worcestershire sauce
    • 1 large egg (lightly beaten)
    • 1/8 teaspoon fresh ground pepper
    • 2 tablespoons chopped fresh parsley
    • 1/4 cup panko bread crumbs
    • 1 cup mayonnaise
    • juice and zest of 1 lemon
    • 1 tablespoon whole grain mustard
    • 1/2 teaspoon salt
    • 1/2 teaspoon fresh ground pepper
    • 1/4 cup chopped fresh dill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 425 % Daily Value *
    • Total Fat: 44 g 67.31%
    • Saturated Fat: 7 g 33.82%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.72%
    • Sodium: 658 mg 27.42%
    • Calcium: 32 mg 3.2%
    • Potassium: 61 mg 1.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.75%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 3.63%
    • Vitamin C 38.02%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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