• prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 1 cup short grain brown rice
    • 2 cups water
    • 2 cups shredded carrots
    • 2 cups shredded purple cabbage
    • 1/4 cup rice vinegar
    • 2 tablespoons lime juice
    • 1/8 teaspoon salt (or more to taste)
    • 1 tablespoon maple syrup
    • 1/2 cup plain Greek yogurt
    • 1 tablespoon EVOO
    • 1 teaspoon garlic powder
    • pinch of salt
    • 1 pound of pre-cooked shrimped, tails-off
    • 1 teaspoon coconut oil
    • 1 tablespoon minced garlic
    • salt and pepper, to taste
    • 2 tablespoons chopped cilantro
    • 1 teaspoon cumin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 259 % Daily Value *
    • Total Fat: 11 g 17.6%
    • Saturated Fat: 2 g 12.08%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.08%
    • Sodium: 2950 mg 122.92%
    • Calcium: 91 mg 9.1%
    • Potassium: 537 mg 15.33%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 5 g 21.08%
    • Sugar: 11 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 234.77%
    • Vitamin C 113.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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