Cheesy Leftover Ham and Rice Casserole with Broccoli
Cheesy Leftover Ham and Rice Casserole with Broccoli
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Summary

    This Cheesy Leftover Ham and Rice Casserole recipe is a great way to use up some leftover Ham from the holidays! Plus you can easily substitute in leftover turkey or chicken too!

    Ingredients

    • 2 (10oz) cans Cheese Soup (found by the cream soups)
    • 2 2/3 cups water
    • 1 tsp Italian Seasoning
    • 1 tsp garlic powder
    • 1/2 tsp salt
    • 1/2 tsp black pepper
    • 1 1/2 cups uncooked rice
    • 3 cups broccoli florets (I used fresh, but you could substitute with frozen)
    • 2 cups chopped ham
    • 1 cup shredded cheese blend

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 7 g 11.23%
    • Saturated Fat: 4 g 18.47%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.26%
    • Sodium: 465 mg 19.35%
    • Calcium: 148 mg 14.79%
    • Potassium: 12 mg 0.35%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 3.91%
    • Sugar: 1 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.77%
    • Vitamin C 48.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq
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