Caramelized Fennel Mac 'n Cheese
Caramelized Fennel Mac 'n Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Rich and creamy four cheese mac ‘n cheese is made even more flavorful with the addition of caramelized fennel.

    Ingredients

    • 1 large or 2 smallish fennel bulbs, cored and thinly sliced (about 4 cups sliced)
    • 2 tablespoons unsalted butter, melted and slightly cooled
    • salt and black pepper, to taste
    • 8 ounces elbow pasta
    • 1/4 cup unsalted butter
    • 3 tablespoons all-purpose flour
    • 2 cups milk
    • 1/2 cup heavy cream
    • 1/4 teaspoon ground mustard
    • 1/4 teaspoon ground fennel
    • 3 ounces white cheddar cheese, grated (1 cup grated)
    • 3 ounces gruyere cheese, grated (1 cup grated)
    • 2 ounces pecorino cheese, finely grated (3/4 cup grated)
    • 2 ounces American cheese, grated (3/4 cup grated)
    • 1/4 cup panko breadcrumbs, for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 371 % Daily Value *
    • Total Fat: 16 g 23.93%
    • Saturated Fat: 9 g 44.1%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.75%
    • Sodium: 634 mg 26.42%
    • Calcium: 205 mg 20.49%
    • Potassium: 367 mg 10.48%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 6 g 25.31%
    • Sugar: 7 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.91%
    • Vitamin C 63.95%
    • Vitamin D 13.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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