• prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Ingredients

    • 1/2 pound turkey bacon, cooked 'till crisp
    • 1 bunch green or red leaf lettuce
    • 1 clove garlic (large)
    • 2 red delicious apples- skin on, sliced
    • 1 large lemon
    • croutons, optional
    • 1/3 cup fresh Parmesan, grated
    • 1/4 cup olive oil
    • 1/2 teaspoon dry mustard
    • 1/4 teaspoon freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 171 % Daily Value *
    • Total Fat: 9 g 13.16%
    • Saturated Fat: 1 g 5.9%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.06%
    • Sodium: 272 mg 11.31%
    • Calcium: 19 mg 1.87%
    • Potassium: 80 mg 2.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.27%
    • Sugar: 13 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 58.13%
    • Vitamin C 2.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE